In life, things tend to happen so fast that we never stop to think and evaluate a situation or moment. One time you’re at work, tirelessly finishing tasks that have been assigned. Another time, you are studying hard for exams which are coming up. Other times, you are trying to enjoy some free time with family and friends.

We tend to keep ourselves so busy that we never allocate time for ourselves. Just like every material thing in life, at one point or another, it either requires maintenance or needs fixing. Our minds REQUIRE the same exact thing. So if you were ever wondering why you have not gotten that SPA day which you are always dreaming about, just DO IT!

Jokes aside, seriously, stop for abit and just evaluate your current situation. Somtimes you will find it alot easier to figure things out if you just stop and think. Life is beautiful if we appreciate it. Yes, I know, we all have one of those days. But it is only when you fall, will you know that you can get back up. If you dont have these days, then you are essentialy a god hah.

Hope this helps.

DM.